Author Archives: scrappin4fleia

To Share or Not To Share

The other day on Instagram I shared these video clips of me working out at home in my living room.  I thought it was a fun idea to share how I’m embracing being okay with whatever workout is best for … Continue reading

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Best Thing I’ve Done in a While

It’s been two weeks since I really opened up about my need for a reset — a.k.a. a fresh start with Weight Watchers —  and I had to idea how good it would be for me emotionally. I feel free … Continue reading

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Thank You, Weight Watchers

Note:  The easiest way for me to share where I’m at was to write a letter, but this may or may not actually get seen by the WW corporate.  🙂 Dear Weight Watchers, I bet no one ever writes to thank … Continue reading

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About Last Week

Well, Valentine’s week was nice and busy around here.  With the busy schedule I found it harder to make time to get some intentional exercise in, and then the cravings for goodies was crazy. I was also exhausted; to the … Continue reading

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I Love That I Don’t Quit

At Weight Watchers this week we were given a heart-shaped PostIt note and asked to write, “Tell me one thing you love about yourself or one thing you love that this program has done for you.” and put it on … Continue reading

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Ready For the New Year Now

As I turned my calendar to February yesterday I had this thought, “Now I’m ready for the new year.” Allowing myself to enter 2017 slowly was one of the best things I could have done for myself.  It gave me … Continue reading

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Weigh-In …Rediscovering My Own Race

If you’re one to judge by the scale, then I had a “bad” week: Weigh-In:  +3.6 lbs. But if you ask me how my week went I’ll tell you it was really good. Because you’ll most like read and think, … Continue reading

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Why I’m Not Overjoyed About Losing 4 Pounds

This week at Weight Watchers I weighed in 4.0 pounds lighter. While I was glad to see my slow crawl to getting back on a healthier track had done some work I knew I hadn’t “killed it” and so I wasn’t … Continue reading

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Weigh-In … Revisiting BodyPump

I told you I was entering 2017 slowly, and now it’s been almost two weeks since I posted.  I really appreciate all the support for my need to head into this year slower than others.  I think a good step … Continue reading

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Entering 2017 S.L.O.W.L.Y.

Entering 2017 has been very different than any new year in my recent history. Usually I have my tree down by December 30th and I’m ready for my “cute and cozy” winter decor and looking at new goals and plans … Continue reading

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