Author Archives: scrappin4fleia

Honeymoon Phase is Over

A week ago I gained 3.2 pounds.  I know exactly what happened and wasn’t surprised by it. The “honeymoon phase” was over. My desire to stick to a plan, tracking points, trying to stay focused and my reading on the … Continue reading

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Losing From the Inside Out

I think I need therapy. Unless you’re brain is wired like mine you won’t understand, but let’s just say that what works best for me in losing weight is not only a good plan to follow, but the time to … Continue reading

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FOCUS

Four weeks ago I made a decision a lot of people have been making in the last week.  I went back to Weight Watchers.  Life is settling down, I need the structure and I decided waiting for January was not … Continue reading

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If Mental Health Counts – I’m Almost To Goal!

I had a very long post written about some personal feeling and how my life is settling into a good rhythm emotionally and spiritually, and how that makes me really not care too much what is going on with the … Continue reading

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October in a Nutshell

I can hardly believe it’s November!  Where did October go? October was a month I really worked through some [more] internal issues.  I maintained my weight and the best way to sum up my month is to share a bit … Continue reading

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What The Heck Am I Doing?

So, (via my Instagram account) this is happening beginning this weekend… I didn’t really feel like hosting it again this year, but I had people ask me about it and then tell me how it was so inspiring for them.  … Continue reading

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Baby Steps 2.0

Lately I feel like my life is settling into a routine, and it makes my heart so happy. It’s not just a schedule that we are settling into, but almost like a new life. Maybe it’s because we have bought this … Continue reading

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2009 vs Today

  I came across the above quote a few weeks ago and it resonated with me, especially with regards to my health journey. Prior to our summer break and move I made the conscious decision to close my Etsy shop … Continue reading

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Choosing To Be Okay With My Choices

When school let out in June I had travel plans and told my Weight Watchers leader I was going to be gone for a couple weeks, but I would be back afterwards.  But I didn’t return. I made the choice … Continue reading

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Independence Day

Note:  I’m using a different computer and couldn’t upload the photos I wanted to add.  Sigh.  I’ll come back and edit for photos later, but I am particular about getting things like this out on the designated day. When I … Continue reading

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