Monthly Archives: April 2012
Seven Miles Started With One Step
Last Friday morning I went for the longest run on my 10K training plan – 7 miles. I was able to complete it in my neighborhood by adding lots of jogs in and out of cul de sacs to … Continue reading
Weigh-In … Poof! & A Funny Story
Today’s Weight: 173.5Loss/Gain: – 2.5 lbs “Poof!” Is what I thought when I saw the scale today. There go the two pounds I gained last week and a little extra for motivation. 🙂 So, here’s a little Friday funny for … Continue reading
Random Thoughts on the Week
Before I go into my post I want to get off my chest that I am not liking the new Blogger setup. *sigh* I’m sure I’ll get used to it, but it seems so formal now…all business. oh well… Another … Continue reading
Weigh-In … The Damage
Today’s Weight: 176.0 Loss/Gain: +2.0 lbs Well, there is the damage from this emotional week. I must say it is down, oh about two pounds, from earlier this week, so I’m good with that. We have company coming into town … Continue reading
Emotional Eating
Note: This is a pretty blunt, honest post about my week. I didn’t take time to clean it up too much as I have had a busy day, but I needed to get it out. It’s not an excuse, but … Continue reading
Sticking to Goals
Boy…my week is getting away from me. Daily I think of something to post and then don’t get around to it. So, here’s a quick thought that I’ve really been stewing about the past couple of days. For some reason … Continue reading
Weigh-In … C25K Victoriously Completed
Today’s Weight: 174.0 Loss/Gain: -1.0 Not only have I lost the pound I gained last week (and during Spring Break with a visitor in the house) I’ve had a HUGE NSV this week… I finished the Couch to 5K plan … Continue reading
(An Early) Happy Easter to You
Today is Good Friday, and a gray wet day here. It kind of reminds me of what the day may have been like back on the first Easter weekend. Our forecast shows this storm blowing through and sunshine coming back … Continue reading
Weigh-In … Bump in the Plan
Today’s Weight: 175.0 Loss/Gain: +1.0 lb Well, considering TOM arrived a couple of days ago I am not surprised at all by this gain. The combination of bloating and chocolate usually does lead me to a small gain or maintain … Continue reading
Better
Okay, I’m feeling better this morning. I thought after the negative post yesterday I should tell you that I’m better now. 🙂 I will say that my run today was so hard and frustrating. I only completed the C25K run … Continue reading