My New Ending on InstagramI’m loving my new fitspiration journal. 😍 It’s undated, so there’s no pressure to journal every single day. Gratitude and health goals prompt each day’s entry, and the pages are embellished with fun facts and bits of healthy inspiration, such as this. _______________________________ Sometimes I glance over the bits of fact and quotes and sometimes they push me to think a little deeper about my health journey. ❤️✍🏻 New blog post up: Choosing Uncomfortable. 📲 Link in profile.This is my goal for the week: Meet my protein goal of 30% of my daily intake each day. I may update daily in my stories, but for sure at the end of the week. . . . #mynewending #mneeats #em2wl #ctdm #7dayproteinchallenge #notlowcarb #moreprotein #buildmuscle #livehealthy #realfood #macros #countingmacros #countingcalories #balanceddiet #weightloss #weightgain #nevergiveup #healthycomebackMy husband asked if I could give up the Y for a bit while we settle from our move and get our 3rd child into college. I agreed, knowing I could work out at home, but I was going to try and talk him out of it when I saw how nice our YMCA is here. However, the family price is $35 more than our old one. So, I knew it needed to go for now. ______________________________ My main fitness goal is running and I don’t run well in in the heat. When I saw a @planetfitness near my neighborhood I got excited. Between their great $10/month membership and my husband’s 100% support of my efforts we had a deal! 🎊 . . . #mynewending #mnemoves #anothermotherrunner #mneruns #onefootinfrontoftheother #couch25k #week1done #planetfitness #goals #healthylifestyle #fitmom #nevergiveup #ctdm #em2wl #5KWhen you want to grab a shot of all the feet because we are helping each other with our goals and we made it to the gym today (💪🏻👏🏻) aaand they (the “aspiring adults” as we now call our college age kids) want to show off their “awesome quads” in the process. 🙄😂🤣😂🤷🏼♀️📸 . . . #mynewending #exercise #fitness #fitnessgoals #mneruns #fitfam #healthylifestyle #awesomequads #keepmoving #runday #squats #gymrats #motivation #encourageeachother #supportivefamily #accountability #summerworkouts #nevergiveupOn a lighter note.. Stole this from the internet..😂😂224.2 is my current number. To admit it publicly is on the edge of humiliating. I want to remove all my followers so you won’t know how bad it’s gotten; especially all those who know me personally. 😞 Yet, while it’s humbling, I share it because if I’ve ever tried to be one thing it’s honest. So, there it is. I’m humbled. ✍🏻 New blog post up. Link is in my profile.
Monthly Archives: January 2010
I received this article in my email today from SparkPeople.com. I thought it was very good and I hope you can find something useful out of it also. To read “The 10% Solution” click here.
I finally took an updated picture for my Weight Loss Progression Album. You can see the difference below or look at the entire album by clicking here. May 2009: 231.0———Today: 206.0 Though I’ve only lost three pounds since October I … Continue reading
Here’s another update for the Perfect 10 Challenge, brought to you by Steve over at Log My Loss. My Perfect 10 Goals Are: Complete the Couch to 5K program. Yes – I did 2 out of 3 days of week … Continue reading
Today’s Weight: 206.0 Loss/Gain: -1.0 lb. Total Loss So Far: -25 lbs I feel good about losing the pound I gained last week. I’m still very thrilled that the numbers “209 & 210” haven’t shown back up on the scale. … Continue reading
Well, we have a storm coming in, all schools were cancelled and I’ve been in the house all day. No going to the gym today with the icy roads and such, but I’ve just been careful to only eat when … Continue reading
Okay, I’m a sucker….seriously. I love water bottles with straws versus an open lid. Since Oklahoma has such wonderful water I have no problem drinking water from the tap here. However, I only have one 32-oz insulated water cup that … Continue reading
You know you’re becoming a gym rat, or fitness/health minded, when you see a weather report showing a major winter storm coming and the first thing you think is, “Am I going to be able to get to the gym? … Continue reading
Syl from Live, Smile, Run was so kind to share a blog award with me. So, I shall accept it and try and share another seven random things about myself. 🙂 I love the cottage style of decorating, and my … Continue reading
As I was cleaning out my wallet the other day I came across a fortune I had saved from a fortune cookie once. It read: “Do not let ambitions overshadow small success.” I felt it was a perfect response to … Continue reading