Monthly Archives: February 2018

Honeymoon Phase is Over

A week ago I gained 3.2 pounds.  I know exactly what happened and wasn’t surprised by it. The “honeymoon phase” was over. My desire to stick to a plan, tracking points, trying to stay focused and my reading on the … Continue reading

Posted in focus, goals, mental health, Uncategorized, weigh-in, weightloss | 1 Comment