Category Archives: goals
Honeymoon Phase is Over
A week ago I gained 3.2 pounds. I know exactly what happened and wasn’t surprised by it. The “honeymoon phase” was over. My desire to stick to a plan, tracking points, trying to stay focused and my reading on the … Continue reading
Posted in focus, goals, mental health, Uncategorized, weigh-in, weightloss
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FOCUS
Four weeks ago I made a decision a lot of people have been making in the last week. I went back to Weight Watchers. Life is settling down, I need the structure and I decided waiting for January was not … Continue reading
