Category Archives: goals

Honeymoon Phase is Over

Posted on February 14, 2018 by

A week ago I gained 3.2 pounds.  I know exactly what happened and wasn’t surprised by it. The “honeymoon phase” was over. My desire to stick to a plan, tracking points, trying to stay focused and my reading on the … Continue reading →

Posted in focus, goals, mental health, Uncategorized, weigh-in, weightloss | 1 Comment

FOCUS

Posted on January 9, 2018 by

Four weeks ago I made a decision a lot of people have been making in the last week.  I went back to Weight Watchers.  Life is settling down, I need the structure and I decided waiting for January was not … Continue reading →

Posted in focus, goals, Uncategorized | Tagged , , | 4 Comments