My New Ending on InstagramI’m loving my new fitspiration journal. 😍 It’s undated, so there’s no pressure to journal every single day. Gratitude and health goals prompt each day’s entry, and the pages are embellished with fun facts and bits of healthy inspiration, such as this. _______________________________ Sometimes I glance over the bits of fact and quotes and sometimes they push me to think a little deeper about my health journey. ❤️✍🏻 New blog post up: Choosing Uncomfortable. 📲 Link in profile.This is my goal for the week: Meet my protein goal of 30% of my daily intake each day. I may update daily in my stories, but for sure at the end of the week. . . . #mynewending #mneeats #em2wl #ctdm #7dayproteinchallenge #notlowcarb #moreprotein #buildmuscle #livehealthy #realfood #macros #countingmacros #countingcalories #balanceddiet #weightloss #weightgain #nevergiveup #healthycomebackMy husband asked if I could give up the Y for a bit while we settle from our move and get our 3rd child into college. I agreed, knowing I could work out at home, but I was going to try and talk him out of it when I saw how nice our YMCA is here. However, the family price is $35 more than our old one. So, I knew it needed to go for now. ______________________________ My main fitness goal is running and I don’t run well in in the heat. When I saw a @planetfitness near my neighborhood I got excited. Between their great $10/month membership and my husband’s 100% support of my efforts we had a deal! 🎊 . . . #mynewending #mnemoves #anothermotherrunner #mneruns #onefootinfrontoftheother #couch25k #week1done #planetfitness #goals #healthylifestyle #fitmom #nevergiveup #ctdm #em2wl #5KWhen you want to grab a shot of all the feet because we are helping each other with our goals and we made it to the gym today (💪🏻👏🏻) aaand they (the “aspiring adults” as we now call our college age kids) want to show off their “awesome quads” in the process. 🙄😂🤣😂🤷🏼♀️📸 . . . #mynewending #exercise #fitness #fitnessgoals #mneruns #fitfam #healthylifestyle #awesomequads #keepmoving #runday #squats #gymrats #motivation #encourageeachother #supportivefamily #accountability #summerworkouts #nevergiveupOn a lighter note.. Stole this from the internet..😂😂224.2 is my current number. To admit it publicly is on the edge of humiliating. I want to remove all my followers so you won’t know how bad it’s gotten; especially all those who know me personally. 😞 Yet, while it’s humbling, I share it because if I’ve ever tried to be one thing it’s honest. So, there it is. I’m humbled. ✍🏻 New blog post up. Link is in my profile.
Monthly Archives: April 2011
Today’s Weight: 179 . 0 Loss/Gain: – 2 . 5 lbs. Total Loss So Far: – 52 . 0 Okay I wasn’t going to get too excited about seeing 179 on the scale, but when I was typing the title … Continue reading
A dear friend of mine informed me last night that she has started Weight Watchers. I’ve only known her for four years, but it feels like a lifetime. She has seen me at my highest and watched me slowly lose … Continue reading
While listening to talk radio this morning I heard a snippet of an interview with Josh Foer author of Moonwalking With Einstein. He stated a bit of his thoughts on hitting the “OK plateau” with regards to abilities. Instead of … Continue reading
To Anyone Who Has Ever Lost Weight and Lived To Tell About It: Have you ever wanted to whine about what horrible choices you made during a holiday or food gathering and then realized that it’s the same story at … Continue reading
Today’s Weight: 181 . 5 Loss/Gain: – 1 . 5 lbs. Total Loss So Far: -49 . 5 lbs More than the miracle that I’ve finally seen a loss for the first time in almost a month is that TOM … Continue reading
I found this amidst the magnets on my fridge last week when I cleaned it. So true…. (please excuse the quick scanning job that didn’t crop to the fortune. )
Today was laundry day. I didn’t get any done yesterday, so that meant it was all going to be done today. Well, usually I do a DVD at home on laundry day, so I can get the clothes started washing … Continue reading
It’s been rough getting back on track with my weight loss, but today I… exercised for 45 minutes and had the sweat to prove it. Drank some water (didn’t quite hit 64 oz, but got close.) Tracked most of my … Continue reading
Today’s Weight: 183 . 0 Loss/Gain: 0 Total Loss So Far: 48 . 0 lbs All I can say is I’m glad I didn’t gain. My post written last night explains more of where I’m at right now.