Tag Archives: mental health
Choosing Uncomfortable
Hello there! Here’s a little clip of me…happy because one of my friends sent me a belated birthday gift with a couple of my favorite things. Videos like this are fun to make, but lately they are hard to watch. … Continue reading
Humbled
I hoped I’d never see this day, the day that I would have to say I have gained back almost all of the weight I lost from 2009 – 2013. But I have. And I’m humbled. I wasn’t exactly embarrassed … Continue reading
Losing From the Inside Out
I think I need therapy. Unless you’re brain is wired like mine you won’t understand, but let’s just say that what works best for me in losing weight is not only a good plan to follow, but the time to … Continue reading
If Mental Health Counts – I’m Almost To Goal!
I had a very long post written about some personal feeling and how my life is settling into a good rhythm emotionally and spiritually, and how that makes me really not care too much what is going on with the … Continue reading