Tag Archives: mental health

Choosing Uncomfortable

Posted on August 13, 2018 by

Hello there!  Here’s a little clip of me…happy because one of my friends sent me a belated birthday gift with a couple of my favorite things. Videos like this are fun to make, but lately they are hard to watch.  … Continue reading →

Posted in exercise, mental health, weightloss | Tagged , , , , | 1 Comment

Humbled

Posted on August 3, 2018 by

I hoped I’d never see this day, the day that I would have to say I have gained back almost all of the weight I lost from 2009 – 2013.  But I have.  And I’m humbled. I wasn’t exactly embarrassed … Continue reading →

Posted in Uncategorized, weigh-in | Tagged , , , , , , , | 2 Comments

Losing From the Inside Out

Posted on January 26, 2018 by

I think I need therapy. Unless you’re brain is wired like mine you won’t understand, but let’s just say that what works best for me in losing weight is not only a good plan to follow, but the time to … Continue reading →

Posted in focus, mental health, Uncategorized, weightloss | Tagged , , | 1 Comment

If Mental Health Counts – I’m Almost To Goal!

Posted on November 15, 2017 by

I had a very long post written about some personal feeling and how my life is settling into a good rhythm emotionally and spiritually, and how that makes me really not care too much what is going on with the … Continue reading →

Posted in fear of failure, history, mental health, Uncategorized, victory | Tagged , , , , , | 3 Comments