My New Ending on Instagram
Shoutout to my daughter for completing her first half marathon this morning! 🎉🙌🏻 She trained for 16 weeks, listened to (and accepted most of) running advice I shared from my own experiences and she reached her goal of running all 13.1 miles. 👊🏻👟 I’m so, so proud of her determination to finish what she started.It’s Shop Small Saturday!! Buuut...maybe, like me, you made plans today and can’t get out. 😬 You can always shop online! I’ve tagged some of my favorite small shops. These are shops I’ve purchased from myself and am always pleased with their products. _______________________________ Check them out if you’re interested in: • Planners & Traveler’s Notebooks • Planner Accessories • Chalk Lettering • Hand Lettering • Fabric • Recipe Cards • Candles and Wax Melts • Digital Scrapbooking . . #shopsmall #shopsmallonline #etsysellers #handmade #supportlocalshops #shoplocal #homemade #handmadeartisansHappy Thanksgiving! 🧡 My cooking is done for the day and now it’s time to enjoy the fruits of our labors, relaxing and fun with our friends. . . . #mynewending #mneeats #Thanksgiving #rememberingmom #familyrecipes #sweetpotatoes #brownsugarandbutter #pecans #memories #traditions #enjoyingthefoodThis binder holds pages of notes and printouts centered around what I’ve been learning lately regarding living my best healthy life. It is part of an early gift I’ve given to myself. ✍🏻 _______________________________ “The Gift of Permission” — a new blog post. 💛 Link is in my profile.👟Brisk Walk ❄️Cold Temps 🏘 Neighborhood Holiday Decor Going Up ... It was a lovely way to start my day and week! 😍In May we honor those who paid the ultimate sacrifice by dying for our country, but today we honor everyone who signed on the line and said they would do the same if necessary. ❤️🇺🇸 No service is too small to be deserving of my gratitude and so I thank you. . . . #navywife #veteransday #navy #usmc #airfoece #army #coastguard #militaryreserves #nationalguard #godblessamerica #unitedstatesmilitary
Tag Archives: mental health
Choosing Uncomfortable
Hello there! Here’s a little clip of me…happy because one of my friends sent me a belated birthday gift with a couple of my favorite things. Videos like this are fun to make, but lately they are hard to watch. … Continue reading
Posted in exercise, mental health, weightloss
Tagged back on track, confession, journal, mental health, Weight Loss
1 Comment
Humbled
I hoped I’d never see this day, the day that I would have to say I have gained back almost all of the weight I lost from 2009 – 2013. But I have. And I’m humbled. I wasn’t exactly embarrassed … Continue reading
Posted in Uncategorized, weigh-in
Tagged blogging, confession, emotional eating, goals, health, journal, mental health, Weight Loss
2 Comments
Losing From the Inside Out
I think I need therapy. Unless you’re brain is wired like mine you won’t understand, but let’s just say that what works best for me in losing weight is not only a good plan to follow, but the time to … Continue reading
Posted in focus, mental health, Uncategorized, weightloss
Tagged emotional eating, mental health, Weight Loss
1 Comment
If Mental Health Counts – I’m Almost To Goal!
I had a very long post written about some personal feeling and how my life is settling into a good rhythm emotionally and spiritually, and how that makes me really not care too much what is going on with the … Continue reading
Posted in fear of failure, history, mental health, Uncategorized, victory
Tagged balance, health, mental health, non-scale victory, weight gain, weightloss
3 Comments
