Monthly Archives: January 2018

Losing From the Inside Out

I think I need therapy. Unless you’re brain is wired like mine you won’t understand, but let’s just say that what works best for me in losing weight is not only a good plan to follow, but the time to … Continue reading

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FOCUS

Four weeks ago I made a decision a lot of people have been making in the last week.  I went back to Weight Watchers.  Life is settling down, I need the structure and I decided waiting for January was not … Continue reading

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