Monthly Archives: April 2014
Sleepy or Sad – Food Does Not Help
As I’m reading through this book “Made to Crave” I’ve come upon some chapters where the author speaks of being careful not to let our desires for help be satisfied with food. We need to turn to God with our … Continue reading
Motivational Monday – First PostOp Workout Class
I took my first class at the gym today since my surgery. Last Wednesday was my three-month post op appointment and I was cleared for all exercise, so I was really excited to go to class today. The class offered … Continue reading
April Goals Check-In Week 3
TGIF! It’s been a busy week around these parts, but we’ve also had a beautiful week of weather. I can’t complain. Here’s my April Goals check-in: Track food at least five days a week. That would be better that I’ve … Continue reading
Made to Crave Take Two – First Journal Entry
I don’t often journal. I go through phases really. It’s one of those things I think is so dreamy and wonderful, but I rarely have, or make, time to do it. However, when I am really trying to focus on … Continue reading
Motivational Monday – Getting My Focus Back
As I posted on Instagram this morning: Sometimes a girl needs to revisit what works. 🙂 This book was very helpful to me in my weight loss journey two-and-a-half years ago.That journal contains my first thoughts when I was 230 … Continue reading
Easter’s Relation to my Healthiness Journey
This healthiness journey requires lots of hard work, but my experience has been that my faith in Jesus has helped me break down walls I never thought I could gain victory over with regards to food. “He is Risen!” … Continue reading
My Week – Running with Daughter
A couple weeks ago I thought it would be fun change things up a little here and do a “photo Friday” of sorts on my blog to share a few snippets of my life in it’s new ending. 🙂 So, … Continue reading
April Goals Check-In #1
Here are my goals for this month…and how I did this week. Track food at least five days a week. That would be better that I’ve done in a LONG time. Done! Run three days a week, training for 10K. … Continue reading
My Thoughts on "I never made time for me."
I just posted about my April Goals, but I want to get this off my chest while I’m thinking about it. I was listening to a podcast yesterday wherein the interviewer made a comment about the interviewee being a … Continue reading