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Monthly Archives: October 2016
Well, hello! What a busy, but fruitful week I’ve had. The busy-ness continues, so I’ll make this quick.. I will exercise for a minimum of 30 minutes, 4-5 days a week. Done. I will track my food at least … Continue reading
The above photo is a snapshot of my workout yesterday. It may look like a simple 30 minute elliptical workout, but it was so much more than that. Let me go back a few years… I lost 70 lbs on … Continue reading
Many thoughts have been going through my mind this week with regards to weight loss, but first let me get this update done for you. I’m going to post separately about a couple sentences that threw me for an emotional … Continue reading
To know my frustration you have to know the story. Sorry, it will make for a long post, but I feel better [as always] giving you the full story. My intention is not to offend with my reaction to a … Continue reading
I was an OU wife for 4 years and now I’m an OU mom. Whew! What a busy day I’ve had. One of my daughters is home for the weekend and we enjoyed lunch after she got here and then … Continue reading