My New Ending on InstagramI’m loving my new fitspiration journal. 😍 It’s undated, so there’s no pressure to journal every single day. Gratitude and health goals prompt each day’s entry, and the pages are embellished with fun facts and bits of healthy inspiration, such as this. _______________________________ Sometimes I glance over the bits of fact and quotes and sometimes they push me to think a little deeper about my health journey. ❤️✍🏻 New blog post up: Choosing Uncomfortable. 📲 Link in profile.This is my goal for the week: Meet my protein goal of 30% of my daily intake each day. I may update daily in my stories, but for sure at the end of the week. . . . #mynewending #mneeats #em2wl #ctdm #7dayproteinchallenge #notlowcarb #moreprotein #buildmuscle #livehealthy #realfood #macros #countingmacros #countingcalories #balanceddiet #weightloss #weightgain #nevergiveup #healthycomebackMy husband asked if I could give up the Y for a bit while we settle from our move and get our 3rd child into college. I agreed, knowing I could work out at home, but I was going to try and talk him out of it when I saw how nice our YMCA is here. However, the family price is $35 more than our old one. So, I knew it needed to go for now. ______________________________ My main fitness goal is running and I don’t run well in in the heat. When I saw a @planetfitness near my neighborhood I got excited. Between their great $10/month membership and my husband’s 100% support of my efforts we had a deal! 🎊 . . . #mynewending #mnemoves #anothermotherrunner #mneruns #onefootinfrontoftheother #couch25k #week1done #planetfitness #goals #healthylifestyle #fitmom #nevergiveup #ctdm #em2wl #5KWhen you want to grab a shot of all the feet because we are helping each other with our goals and we made it to the gym today (💪🏻👏🏻) aaand they (the “aspiring adults” as we now call our college age kids) want to show off their “awesome quads” in the process. 🙄😂🤣😂🤷🏼♀️📸 . . . #mynewending #exercise #fitness #fitnessgoals #mneruns #fitfam #healthylifestyle #awesomequads #keepmoving #runday #squats #gymrats #motivation #encourageeachother #supportivefamily #accountability #summerworkouts #nevergiveupOn a lighter note.. Stole this from the internet..😂😂224.2 is my current number. To admit it publicly is on the edge of humiliating. I want to remove all my followers so you won’t know how bad it’s gotten; especially all those who know me personally. 😞 Yet, while it’s humbling, I share it because if I’ve ever tried to be one thing it’s honest. So, there it is. I’m humbled. ✍🏻 New blog post up. Link is in my profile.
Monthly Archives: June 2012
Today’s Weight: 171.5 Loss/Gain: +1.0 With TOM arriving this past week and me still looking for my weight-loss mojo I’m not surprised by the gain. I have done well with the Body Revolution workouts, but a 30-minute DVD doesn’t burn … Continue reading
TOM arrived two days ago and that combined with the soreness from the Body Revolution workouts made me feel like I could skip my exercise this morning. And I could. It wouldn’t be bad to miss one. Sometimes the body … Continue reading
Good morning! Just thought I’d share that… This Body Revolution is kicking my butt… …. and my shoulders …. and my triceps …. and my … Continue reading
Hello! I hope you all had a nice weekend. My household did…starting with a fun craft night Friday, then enjoying some visiting with friends, good church services and absolutely no healthy eating or exercise… hhhmm….. Which brings me to today’s … Continue reading
Today’s Weight: 170.5 Loss/Gain: +1.0 lb Well, I am down about 1.5 lbs from after our vacation, but apparently I’m up a pound from my last official weight posted. hhmm… oh well. I am trying to get my food mojo … Continue reading
This morning I skipped my cardio DVD because I was going to take the kids to the gym before going swimming. This would’ve been fine except I had to stop in for my allergy shot first and the lady told … Continue reading
While perusing blogs the other evening I clicked my way over to SkinnyTaste.com. I felt like I hit a gold mine of healthy, yet tasty meals. I bought the ingredients for two of her meals and last night I made … Continue reading
Ahh…Home Sweet Home! We enjoyed a couple of days visit in the DC area the past few days. One day we drove over to Baltimore to see my husband who is spending ten days on the USS San Antonio. … Continue reading
There is no weigh-in for me today, because I’m currently out of town. Prior to being out of town I looked up the hotel and saw there was a fitness center, so you know what I did? I brought workout … Continue reading
I found this on Pinterest a while back and found it so inspiring… Have a good day!