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Monthly Archives: January 2016
I had every intention of getting this post up on Saturday and then *BAM* allergy attack from hell. So weird and so frustrating….but … let’s get on with things. Today’s Weight: 194.0 Loss/Gain: +/- 0 I’m good with that. The … Continue reading
I hesitate to try new “healthier” foods on my family; there seems to be an aversion to adapted recipes for the sake of health. I don’t blame them. Healthier foods have only made a regular appearance in my life for … Continue reading
After a 5-pound gain over Christmas week I started off January 1, 2016 at… 197.5 lbs. Today’s weight: 194.0 Loss/Gain: -3.5 lbs. Because I’m all about being honest about my health journey I also took new “before” pictures. Actually, as … Continue reading
This year I was hesitant to set goals for 2016. Something about two years in a row with life changing events made me nervous about trying again to have any health plans for the year. Shoot, it made me nervous … Continue reading