My New Ending on InstagramI’m loving my new fitspiration journal. 😍 It’s undated, so there’s no pressure to journal every single day. Gratitude and health goals prompt each day’s entry, and the pages are embellished with fun facts and bits of healthy inspiration, such as this. _______________________________ Sometimes I glance over the bits of fact and quotes and sometimes they push me to think a little deeper about my health journey. ❤️✍🏻 New blog post up: Choosing Uncomfortable. 📲 Link in profile.This is my goal for the week: Meet my protein goal of 30% of my daily intake each day. I may update daily in my stories, but for sure at the end of the week. . . . #mynewending #mneeats #em2wl #ctdm #7dayproteinchallenge #notlowcarb #moreprotein #buildmuscle #livehealthy #realfood #macros #countingmacros #countingcalories #balanceddiet #weightloss #weightgain #nevergiveup #healthycomebackMy husband asked if I could give up the Y for a bit while we settle from our move and get our 3rd child into college. I agreed, knowing I could work out at home, but I was going to try and talk him out of it when I saw how nice our YMCA is here. However, the family price is $35 more than our old one. So, I knew it needed to go for now. ______________________________ My main fitness goal is running and I don’t run well in in the heat. When I saw a @planetfitness near my neighborhood I got excited. Between their great $10/month membership and my husband’s 100% support of my efforts we had a deal! 🎊 . . . #mynewending #mnemoves #anothermotherrunner #mneruns #onefootinfrontoftheother #couch25k #week1done #planetfitness #goals #healthylifestyle #fitmom #nevergiveup #ctdm #em2wl #5KWhen you want to grab a shot of all the feet because we are helping each other with our goals and we made it to the gym today (💪🏻👏🏻) aaand they (the “aspiring adults” as we now call our college age kids) want to show off their “awesome quads” in the process. 🙄😂🤣😂🤷🏼♀️📸 . . . #mynewending #exercise #fitness #fitnessgoals #mneruns #fitfam #healthylifestyle #awesomequads #keepmoving #runday #squats #gymrats #motivation #encourageeachother #supportivefamily #accountability #summerworkouts #nevergiveupOn a lighter note.. Stole this from the internet..😂😂224.2 is my current number. To admit it publicly is on the edge of humiliating. I want to remove all my followers so you won’t know how bad it’s gotten; especially all those who know me personally. 😞 Yet, while it’s humbling, I share it because if I’ve ever tried to be one thing it’s honest. So, there it is. I’m humbled. ✍🏻 New blog post up. Link is in my profile.
Monthly Archives: May 2013
Today’s Weight: 168.5Loss/Gain: + 0.5 I don’t really have anything to say today. Sometimes we bounce back from PMS and sometimes we don’t. I’m learning lots about how outside events can cause stress even if we don’t think it will. … Continue reading
Somehow I missed my official blog-iversary, because I always think it’s later in the month than it is. Then I got busy, vexed, etc. etc. and didn’t feel like posting to celebrate 4 years into this weight loss journey. Today … Continue reading
I’m grateful for all those who gave their lives so we can enjoy this wonderful country we live in. I hope your day went well.
Today’s Weight: 168.0 Loss/Gain: +2.0 At least I warned you. *BIG GRIN* If you’re not sure what I’m talking about read Wednesday’s post. TOM has arrived and the PMS cravings (and subsequent too much over indulgences) were pretty bad this month. … Continue reading
So, pardon the blunt honesty here, but I love this: There are months where I handle PMS fine, and then there are months I don’t. Thankfully I’m not too much of a yeller, but more of a “Can I get … Continue reading
Hello! So… my exciting news is that I’m going to do this in September: If you’ve followed my blog for a bit, then you already knew I wanted to do a half marathon this year, so that’s really not the … Continue reading
Note: Exciting news is going to be published tomorrow, so I can share today about my race. Please forgive me for letting you down. *giggle* Hello! So, over the weekend I participated in the 8th Annual Run for the Warriors … Continue reading
Today’s Weight: 168.0 Loss/Gain: -2.0 lbs I had a good week. I paid attention to what and when I ate, trying to eat when hungry more often than not, and I exercised. Yay! 🙂 Tomorrow is my 10K race (which … Continue reading
I’ve been meaning to post all week, even started one yesterday, but alas my week got away from me. So, today I share a text I sent to a friend of mine. This is victory for me. 🙂 I haven’t … Continue reading