My New Ending on Instagram
🍂Happy First Day of Fall!🍂 We got some nice cooler weather this evening here in Southern Texas today and I’m loving in! 🧡 . . PC: Random Autumn word art picture from Google search.Great sign, @hobbylobby !! 😂👌🏻🤣 I think I’d add this to my Christmas wish list for a little kitchen collage wall. 😍Brisket is in the oven, dessert is finished and I’m enjoying an hour with some of my favorite things — coffee, crafting and autumn colors. 🧡 #septembersaturdays #babyblankets #myhappyplace #coffeelover #mynewending #crafting #blanketstitch #autumn #aquiethour #calmbeforethestorm #partytonight #loveeveryminuteI love baking and recently I enjoy trying recipes for healthier versions of things. These look and smell delicious, but they were a little dry and definitely protein’ish. I think it will be a good substitute if I do a couple things different. . . . My daughter and I wonder if they would’ve tasted better if I would’ve used the protein powder suggested in the recipe. I used what I had on hand (Whey Protein from Costco). 😏 And I wonder if I should’ve taken them out a little sooner, so they would be more moist. . . . We’ll see... I may try them again or I may stick to good old fashioned banana bread and have a protein shake on the side to get more protein in. 😉😋 A link to this recipe is in my bio temporarily for anyone interested in trying them. 🍌 Let me know if you do!18 years ago today I was giving birth to him... Happy Birthday to this not-so-baby of the family! 😍 . . I enjoyed the few minutes we were running side by side on the treadmills this morning. 👟😅He has pushed through and accomplished so much in his health these recent years and he inspires me to keep going. . . Love you, son! Your dad and I pray many more healthy happy years ahead for you.❤️🙏🏻🇺🇸 PC: @ash.weigh
Category Archives: exercise
Choosing Uncomfortable
Hello there! Here’s a little clip of me…happy because one of my friends sent me a belated birthday gift with a couple of my favorite things. Videos like this are fun to make, but lately they are hard to watch. … Continue reading
Posted in exercise, mental health, weightloss
Tagged back on track, confession, journal, mental health, Weight Loss
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Endorphin Relief
endorphin: en-ˈdȯr-fən (noun) : any of a group of endogenous peptides (as enkephalin) found especially in the brain that bind chiefly to opiate receptors and produce some pharmacological effects (as pain relief) like those of opiates. -Curresty of http://www.merriam-webster.com I was … Continue reading
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Non-Scale Victory
I have to share this… Yesterday we went on an all-day outreach handing out fliers to invite people to a free christian concert we were supporting in the evening. Not including the time spent hanging around waiting to get going, … Continue reading
"It’s a good thing, Mom!"
I haven’t worked out at all this week until last night. I couldn’t stand it anymore. Yes, we were busy. Monday was Memorial Day, Tuesday the last day of school, Wednesday some shopping with my mother-in-law who is visiting from … Continue reading
Posted in exercise, kids
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