Monthly Archives: October 2014

Let me start by saying I love when I can take my HIIT classes at the gym and when I can run at least three days a week.  In fact, I love when I can exercise for about an hour … Continue reading →

Well, I was going to try and pop on here to check in about a week ago, but it just didn’t happen.  We were swamped busy last week attending and helping host an annual conference our church puts on every … Continue reading →

Today’s Weight:  171.0 Loss/Gain:  -1.0  So…this has been a crazy week and I haven’t weighed since the other day [when the scale was up], so I almost didn’t weigh myself today.  In fact, last night I was thinking about going … Continue reading →

Note:  I’m writing this race report about a week later, because it’s just been that busy around here… Short Story:  (Courtesy of the Project Life App) Long Story:  My 10K race went very well.  I want to add, “..despite it … Continue reading →

Today’s Weight:  172.0 Loss/Gain:  – 4.0 lbs Well, I wasn’t expecting that, except that the only other day I weighed myself this week I was down and last week I saw 173 on the scale.  So, I guess it shouldn’t … Continue reading →

As I was running last week I heard Heather from Half My Size make this comment: “Finding a healthier body should be a pleasure, not a punishment.” Do you know how many times I’ve felt like my slower metabolism, and … Continue reading →

Friday’s Weight:  176.0 Loss/Gain: +/- 0 When I weighed myself Friday morning I had every intention of posting it pretty quick, but… I forgot.  And then I’ve had a bustle of a weekend and never got around to it.   … Continue reading →

As I was sewing this evening I was thinking about where I’m at in my healthiness journey and decided I would post tonight, before I see the scale tomorrow, so that my thoughts are not affected by the number I … Continue reading →