Category Archives: weightloss
Head Held High
Well, about two months back on track and I have had a breakthrough. A few weeks ago I was finally able to share a story about a time in my life when I was at my healthiest and was out … Continue reading
Posted in exercise, fear of failure, mental health, motivation, Uncategorized, weightloss
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Choosing Uncomfortable
Hello there! Here’s a little clip of me…happy because one of my friends sent me a belated birthday gift with a couple of my favorite things. Videos like this are fun to make, but lately they are hard to watch. … Continue reading
Posted in exercise, mental health, weightloss
Tagged back on track, confession, journal, mental health, Weight Loss
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Honeymoon Phase is Over
A week ago I gained 3.2 pounds. I know exactly what happened and wasn’t surprised by it. The “honeymoon phase” was over. My desire to stick to a plan, tracking points, trying to stay focused and my reading on the … Continue reading
Posted in focus, goals, mental health, Uncategorized, weigh-in, weightloss
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Losing From the Inside Out
I think I need therapy. Unless you’re brain is wired like mine you won’t understand, but let’s just say that what works best for me in losing weight is not only a good plan to follow, but the time to … Continue reading
Posted in focus, mental health, Uncategorized, weightloss
Tagged emotional eating, mental health, Weight Loss
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That’s What Friends Are For
I have only told a couple of best friends and my mom about my attempt at losing weight again. I’ve chickened out from telling one of my best friends though…. She and I have both battled weight loss and are … Continue reading
Posted in weightloss
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To Blog or Not to Blog
As you’ve noticed, I finally got my weight loss blog up and running today. It took me a while to decide if I was going to blog or not. Honestly, the only thing holding me back was fear. Fear of … Continue reading
Posted in fear of failure, weightloss
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My New Ending 