Category Archives: mental health

Honeymoon Phase is Over

A week ago I gained 3.2 pounds.  I know exactly what happened and wasn’t surprised by it. The “honeymoon phase” was over. My desire to stick to a plan, tracking points, trying to stay focused and my reading on the … Continue reading

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Losing From the Inside Out

I think I need therapy. Unless you’re brain is wired like mine you won’t understand, but let’s just say that what works best for me in losing weight is not only a good plan to follow, but the time to … Continue reading

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If Mental Health Counts – I’m Almost To Goal!

I had a very long post written about some personal feeling and how my life is settling into a good rhythm emotionally and spiritually, and how that makes me really not care too much what is going on with the … Continue reading

Posted in fear of failure, history, mental health, Uncategorized, victory | Tagged , , , , , | Leave a comment