Category Archives: Uncategorized

Hello! First off, thank you for all your words of encouragement and wisdom Monday. I appreciate it! Secondly, this week has been very busy. I haven’t blogged or even read blogs since Monday. However…I have been doing fine with my … Continue reading →

Well, I had a very emotional weekend. That weigh-in on Friday was one more thing to add to lots that’s been going on around here. Nothing too drastic, but not always fun none the less. Finally Sunday morning we had … Continue reading →

Today’s Weight: 196.0 Loss/Gain: +4.0 lbs Total Loss So Far: -35 lbs Baffled. Frustrated. Upset. Tearful. Those are the words that explain how I feel this morning. I was not surprised, because I got on the scale a few days … Continue reading →

I’ve asked my mom for her permission to share this good news and she said okay…obviously. 🙂 ***** Last March I told everyone about how my mom got inspired to start losing weight. At that point she had already lost … Continue reading →

Just a few random thoughts that went through my head today: I had a Boca burger for dinner on a whole wheat bun. If you would’ve ever told me I’d choose to eat a Boca Burger any time up until … Continue reading →

Today’s Weight: 192.0 Loss/Gain: -2.5 lbs Total Loss So Far: -39.0 I stared at the scale in disbelief this morning as a smile spread across my face. I knew I’d been careful later in the week, but I really wasn’t … Continue reading →

I’ve been having to read this reminder card a lot this week. Apparently I haven’t come back so easily from having treats over the weekend. Now I know why Dr. Beck has us write out these reminders. She knows we’ll … Continue reading →

My husband and I went to a state fair last weekend and I was impressed to find a salad amongst the fried everything being offered. It was a very good greek salad with light cheese and dressing. I’d like to … Continue reading →

Today I did some garden work in the front of my house. I put some pansies and flowering cabbage in my whiskey barrel and a little pot next to it and then I started in on the little area in … Continue reading →

I worked today and saw one of my favorite posters in the teacher’s classroom. I decided to post about it for my own benefit and for those of you starting out on your weight loss journeys and commenting that you … Continue reading →