Category Archives: Uncategorized

Today’s Weight: 190 . 0 Loss/Gain: + 2 . 5 Total Loss So Far: – 41 . 0 lbs You can imagine my frustration at seeing this number today. I’ve seen it most of the week and it’s been frustrating … Continue reading →

I had something deep and profound to blog about today, but now I can’t remember. LOL It’s a “rest” day for my working out, but not very restful otherwise. My kids start school tomorrow and enjoyed a nice, lazy day … Continue reading →

Due to the arrival of TOM yesterday (heavy flow and serious cramps) I did not run today. I rarely workout hard during the heaviest days of my cycle as it is pretty rough on me. Sometimes with Aleve taking away … Continue reading →

I got up by 8:00 am this morning and finished week three of the Couch to 5K program. Whee ! The 3-minute runs were a little easier than the first day this week. I’m finding it harder to keep my … Continue reading →

Today’s Weight: 187 . 5 Loss/Gain: +/- 0 Total Loss So Far: – 43 . 5 lbs Well, I am choosing to be content with the maintain this week. It is not a gain and for that I am grateful. … Continue reading →

30 minutes of exercise done! And now a few photos from my run (yea, I have a little extra time today… LOL). I hope my Garmin is waterproof, because this is what it looks like after a run/walk on a … Continue reading →

Diane at Fit to the Finish wrote a post today about putting action to our weight loss goals. It spoke directly to me as this is where my problem lies. I have the desire to lose weight, but am not … Continue reading →

I went out for my walk/jog run today and my Garmin died about 5 minutes into it. *sigh* So I improvised and just estimated the times judging by how long it takes me to reach certain points ie. a cul-de-sac … Continue reading →

Here is my new at-home gym. You too can have one of these cool gyms! All you need is: one enclosed garage (preferably with back door and garage door cracked open for fresh air) one dining table chair one set … Continue reading →

I completed week two of the Couch to 5K program this morning. This week was rotating 60 seconds walking/60 seconds jogging for 20 minutes. My jogging pace averages between 10:30-11:00 min mile pace. I am loving my Garmin so it … Continue reading →