C25K – Week 3 Day 1

I went out for my walk/jog run today and my Garmin died about 5 minutes into it. *sigh* So I improvised and just estimated the times judging by how long it takes me to reach certain points ie. a cul-de-sac is about 60 seconds of jogging…etc. etc.

Since I chose to go after doing my devotions I was afraid it would be too warm out, but I made myself do it anyway. It was a nice 73 degrees out at 9:00 am and I enjoyed it.
As I told another blogger today…now if I can get my eating out of vacation mode I’ll be doing great. We had company for dinner tonight…they brought brownies…*sigh* my downfall.
I keep telling myself that I need to eat like I’m on a diet and not in maintenance. I will get with it, I must.
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One Response to C25K – Week 3 Day 1

  1. Yes – eating like you are on a diet is a good thing – especially when you are trying to lose weight! 🙂 I can't imagine 73 degrees at 9:00 a.m. Yikes – we are still sweltering here!

    Like

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