C25K – Week 3 Day 1

Posted on August 17, 2011 by Leah@MyNewEnding

I went out for my walk/jog run today and my Garmin died about 5 minutes into it. *sigh* So I improvised and just estimated the times judging by how long it takes me to reach certain points ie. a cul-de-sac is about 60 seconds of jogging…etc. etc.

Since I chose to go after doing my devotions I was afraid it would be too warm out, but I made myself do it anyway. It was a nice 73 degrees out at 9:00 am and I enjoyed it.
As I told another blogger today…now if I can get my eating out of vacation mode I’ll be doing great. We had company for dinner tonight…they brought brownies…*sigh* my downfall.
I keep telling myself that I need to eat like I’m on a diet and not in maintenance. I will get with it, I must.

About Leah@MyNewEnding

I'm a 44-year-old wife and mother who begins her day with God and coffee. When my youngest of 3 kids started college I went from a SAHM to a full-time job. I love being an attendance secretary. A lot has gone on since I started this blog in 2009, but one thing remains the same: I will not give up on my health. Join me as I share what that means for the season of life I'm in.
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1 Response to C25K – Week 3 Day 1

  1. Diane fit to the finish says:
    August 17, 2011 at 10:42 am

    Yes – eating like you are on a diet is a good thing – especially when you are trying to lose weight! 🙂 I can't imagine 73 degrees at 9:00 a.m. Yikes – we are still sweltering here!

    Like

    Reply

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