Category Archives: Uncategorized

This has been the week that arrives monthly where everything goes up.  The cravings for sweets, the scale and the food.  So, unfortunately I wasn’t really thrilled with, oh, pretty much anything.  I just told myself to wait it out … Continue reading →

Have I mentioned we get a pretty nice autumn here in Arlington, Texas?  I’m so glad.  Even though I was willing to move back to the desert I’m secretly rejoicing I didn’t have to.  The cooler days, changing leaves and … Continue reading →

For the past few years I’ve participated in some sort of virtual 5K race Thanksgiving morning.  I’ve been wondering if I’ll do it again this year.  I haven’t been running as much, but the weather is becoming beautiful for it … Continue reading →

This week has gone much better.  There was no drastic dieting, but simply sticking to the goals I had set for myself.  There were still more higher calorie days than I need, but definitely more sticking to my plan.   … Continue reading →

Well, this week went better than the last.  The scale isn’t down, but I’m figuring some things out and I’m pretty sure I know what the problem is.  I’ve also decided I can’t complain about my weight if I’m not … Continue reading →

**My internet router was blown in a major thunder storm last Friday morning, so I’m just getting to this post now. ** I’d like to write off this week and try again.  The gain from the state fair weekend never … Continue reading →

My scale is up… 3 pounds!! And it’s not budging.   Yes, I had treats at the state fair this past Saturday.  No, my water intake hasn’t been all that great.  And no, I haven’t eaten really strict since Saturday … Continue reading →

The Healthy Holidays Challenge is going well.  There is a range of success happening;  some are nailing all their goals and some continue to check in whether they are reaching their goals or not. The participants are being honest and … Continue reading →

Good morning!  Well, my Sooners completely disappointed me last weekend… It was depressing since we didn’t expect to lose at all.  Even a few locals said they expected Texas to lose.  Oh well.   On with more important things…  It … Continue reading →

Good morning!  The challenge is going well.  Most of the participants are on Instagram and last week we had a good turnout checking in.  Everyone is off to a decent start and we even had two ladies whose weeks were … Continue reading →