Category Archives: Uncategorized

Weigh-In … Still Figuring It Out

Today’s Weight: 187 . 5 Loss/Gain: + 0 .5 Total Loss So Far: -43 . 5 I woke up this morning, weighed and was at a loss of what to say. I honestly am not totally sure what is going … Continue reading

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C25K – Week 2 Day 2

I got up and ran/walked this morning. I can’t take all the credit for getting it done. I had to get up at 5:30 to take my husband to work, so I could have the car today, and that’s what … Continue reading

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Guilt Trip

This morning I was supposed to get up early to do another day of Couch to 5K…but I didn’t. I then proceeded to have the worst guilt trip I’ve had in a long time with regards to exercise. I pretty … Continue reading

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New Meals

Well, it has been fun trying some new meals this past couple of days. I think the hardest thing for me to get used to so far is the large breakfast, and colder breakfasts. I have never really eaten yogurt … Continue reading

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Weigh-In … Eating Plan

Today’s Weight: 187 . 0 Loss/Gain: – 3 . 5 Total Loss So Far: – 44 . 0 Yes, well cutting portions and eating better surely does make a difference on the scale now doesn’t it? Normally I’d say something … Continue reading

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Running? Walking?

What’s that? Any kind of workout for that matter….hasn’t made it into my days this week. I’m simply being honest, before my weigh-in tomorrow. Just when I thought I was getting into a routine (as much as one gets into … Continue reading

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My Emotional Eating Lesson

When I read “are you an emotional eater? I usually feel like, “No, I don’t…except for the emotion of happiness. I love to eat to celebrate or when visiting with friends, etc.” Today I realized that I do indeed eat … Continue reading

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Weigh-In … Not Proud, but Some Good News Too

Today’s Weight: 190.5 Loss/Gain: + 2 . 0 Total Loss So Far: -40.5 lbs. This is a day I’d rather not post my weight. Somehow I went from a two-week vacation, eating out and only gaining about 7 pounds to … Continue reading

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New Running Shoes

Short Story: I got new running shoes last Saturday and greatly enjoyed the process of finding the right shoe for me. Long Story: Last Saturday my husband treated me to a new pair of running shoes. He even looked up … Continue reading

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Loving Yourself and Enjoying Life

We had a great time at the beach yesterday and I had my daughter take this picture to share a quick thought with you that has become very real in my life. I’ll have to expound later, but two things: … Continue reading

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