Weigh-In … Still Figuring It Out

Today’s Weight: 187 . 5

Loss/Gain: + 0 .5
Total Loss So Far: -43 . 5
I woke up this morning, weighed and was at a loss of what to say. I honestly am not totally sure what is going on, except that I know I’ve had some treats this week. Enough to gain?
Apparently so.
It’s a vex when I’m so happy with the healthier meals I’m eating now (they are the silver lining on this cloud of weight gain). However, I’ve a feeling that my healthier meals might still be too big since I am not exercising regularly right now, or [dramatic pause] I really have to be careful about the treats and dinner portions. As I’m writing I am realizing that is where I trip up each day and I don’t have room for excess when I’m not burning anything in exercise.
I’m going to work on this. I’m sick of being stuck up here in the high 180’s, especially when I wasn’t here while eating tons of fast food on our trip earlier in the summer.
Note to self: Hang in there! :o)

About Leah@MyNewEnding

I'm a 44-year-old wife and mother who begins her day with God and coffee. When my youngest of 3 kids started college I went from a SAHM to a full-time job. I love being an attendance secretary. A lot has gone on since I started this blog in 2009, but one thing remains the same: I will not give up on my health. Join me as I share what that means for the season of life I'm in.
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3 Responses to Weigh-In … Still Figuring It Out

  1. Lori says:

    If you are working the plan, then don't sweat a week of gain. If it is a few weeks in a row, then think about some changes.


  2. Jodie says:

    Yes, hang in there…and drink lots of water…


  3. Kari says:

    Hang in there is right! Our bodies flucuate. Weight can change on a dime. The changes that you are making and have made will result in long term health. Thank you for being so honest in your posts.


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