Author Archives: Leah@MyNewEnding

Well, today is turning out to be another nice day and I have a running victory to share… My treadmill workout today, with incline set to 0.5%: 2 mins brisk walking and then stretching 5 min warm-up walk @ 4.0 … Continue reading →

There’s nothing particularly healthy for me to share with you today, but I’m having a wonderful first day of spring. Here in North Carolina it has been reaching 80 during the day and I’m loving it. I don’t love getting … Continue reading →

Yesterday morning our assistant pastor gave a great analogy that I want to share with you today. He used fountain drinks in the analogy, but work with me here. The point of the story that really hit me to the … Continue reading →

Today’s Weight: 178 Loss/Gain: +0.5 lb I haven’t posted all week and it’s pretty much because of what you see today in my weight. I’ve been hovering around 176-178 all week. I know why I didn’t see a loss this … Continue reading →

Today’s Weight: 177.5 Loss/Gain: + 0.5 lb Considering being on a vacation of sorts while my friend was here and TOM arriving yesterday (meaning this was also PMS week) I am not surprised, and only glad it wasn’t more. 🙂 … Continue reading →

Today’s Weight: 177.0 Loss/Gain: -0.5 I’m okay with this. Any loss is better than a gain. Today my friend Sarah is in town visiting for a couple of days. I’m off to enjoy a great weekend of girlfriend time starting … Continue reading →

I had a “snack” this evening after church and just sat down to calculate the calories I consumed. I didn’t get stuffed, but I’m full enough. I’m too embarrassed to say how much it was…boy it sure adds up quickly. … Continue reading →

I am currently reading through Made to Crave Devotional by Lysa TerKeurst. It’s a 60-day devotional that goes along with her line of thought in the book Made to Crave. Today’s thought for the day really spoke to me in … Continue reading →

Today’s Weight: 177.5 Loss/Gain: +/- 0 Considering the week I had I’m okay with this maintain. It’s always better than a gain. Thank you all very much for your kinds words, encouragements and shared wisdom on my Meltdown post. I … Continue reading →

Prologue: I debated writing this post because it’s a bit depressing, but I wanted a written history of what happened to remind me that this journey is full of ups and downs. Just before bed last night I had a … Continue reading →