Good morning! Just thought I’d share that…
This Body Revolution is kicking my butt…
…. and my shoulders
…. and my triceps
…. and my legs … you get the picture. 🙂
After cardio workout this morning…whew!
And last night I made my family bratwursts for dinner, and cooked one of these for me!
Ever tried them? I think Lori eats something like this once in a while. They were delicious and here’s what I saved by substituting this for a brat:
Bratwurst 260 calories each
Chicken Sausage 100 calories each
My meat was 160 calories less! (and less fat, but I can’t remember the numbers..)
Plus, I didn’t use a bun, so that saved me another 100 calories. These were so good I’m going to make them for the entire family next time. Hubby had one as a snack and liked it fine.
I hope you’re having a good week. I’m off to shower so I can go to the craft store and to get my hair trimmed – a perfect morning if you ask me. 🙂