Whew! and Yay!

Good morning!  Just thought I’d share that…
This Body Revolution is kicking my butt…
          …. and my shoulders
          …. and my triceps
          …. and my legs …  you get the picture.   🙂
After cardio workout this morning…whew!
And last night I made my family bratwursts for dinner, and cooked one of these for me!
Ever tried them?  I think Lori eats something like this once in a while.  They were delicious and here’s what I saved by substituting this for a brat: 
            Bratwurst   260 calories each   
Chicken Sausage   100 calories each
———————————————–
        My meat was 160 calories less! (and less fat, but I can’t remember the numbers..)

Plus, I didn’t use a bun, so that saved me another 100 calories.  These were so good I’m going to make them for the entire family next time.  Hubby had one as a snack and liked it fine.  
Yay!
I hope you’re having a good week.  I’m off to shower so I can go to the craft store and to get my hair trimmed – a perfect morning if you ask me.  🙂
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One Response to Whew! and Yay!

  1. Kari says:

    What an inspiration! It really is the little choices that add up.

    Like

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