Today’s Weight: 176.0
Loss/Gain: +2.0 lbs
Well, there is the damage from this emotional week. I must say it is down, oh about two pounds, from earlier this week, so I’m good with that. We have company coming into town today for the weekend and then my plan is to get back to my new normal after that.
Thank you so much to those who wrote encouraging comments on yesterday’s post. I wasn’t really expecting any feedback and was pleasantly surprised and encouraged this morning to read such nice thoughts. Another reason I love being a part of the health neighborhood in blogland.
Thanks for checking in and have a nice weekend!