Today’s Weight: 187 . 5
Loss/Gain: – 2 . 0
Total Loss So Far: – 43 . 5 lbs
I decided that since the scale is back out it is time for me to start back up with my Friday weigh-ins. I must say that I haven’t gotten back to regular exercise just yet as I’m still unpacking. However, I have begun to get back to more health-friendly portions and it’s beginning to show.
I’m already down a couple of pounds since Tuesday, so that is good. I had eaten a heavy meal the night before I weighed myself then, so maybe that’s all it is, but I’d like to think my changing back to “new normal” has had something to do with it as well. 🙂
Have a great weekend everyone!