Yesterday I unpacked the scale… as my friend and I both said…
This morning I stepped on that scale and the results are 189 . 5 lbs. My last weigh in was one month and two days ago wherein I weighed 182 . 5 lbs. So, that means I’ve gained 7 pounds this last month.
I am not surprised and, honestly, I’m glad it wasn’t over ten pounds. I took a break and figured there’d be a gain when all was said and done. There was no scheduled exercise at all this month and I overate more times than I’d like to admit.
Does this scare me that I’ll never lose the weight? Well, last week I had moments of those fears, but then I realized that no I’m not scared. I have changed and this last month was a vacation, out-of-state move and summer break starting all rolled into one month. Things got hectic and I have emotionally allowed for that in my life.
Stepping on the scale did show me what I could already tell by how my clothes are fitting. It also forced me to face what some of my choices this last month caused. (More on the what I could’ve done differently/do I wish I’d have done things differently later…)
And like I’ve been saying recently, my life is slowly getting back to normal. Every box I unpack puts more order into our home and into my life; and every walk I take, every better food choice I make also puts order in my life health wise.
Even after this large gain I still refuse to give up. It’s one month in, Lord willing, a very long life. The scale simply put things into perspective and I’m glad I stepped on it today.
What a great attitude!
You will drop that 7 pounds in no time!!
Welcome to your new home. Those 7 lbs will be gone before you know it!!!
I'm glad you are back! I've missed your posts!! No worries about the 7lbs…just get your game on girl and it will be no worries!!
Now that you are getting back to a normal routine, those healthy habits will come back.
You'll be back on track before you know it and those 7 pounds will vanish.