Monthly Archives: April 2011

Step Away From Snacking

Snacking lately has been a problem for me, and so I’m not bouncing back into my new normal as well as I would’ve liked. sheesh. I know what needs to happen and I’m happy to say that I’m tracking food … Continue reading

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Back to Routine

My friend left last night. She got in pretty late and today I told her I felt bad that she didn’t have time to rest before getting back to work this morning. She replied that she didn’t mind as she … Continue reading

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Weigh-In … Visiting Friend

Today’s Weight: 183 . 0 Loss/Gain: +/- 0 Total Weight Loss So Far: -48 . 0 I am satisfied with this maintain. One of my best friends from out of town has been visiting all week and I knew if … Continue reading

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Not Grounded Enough?

Okay, so last night I found myself in a situation that is not new to me lately. It’s one of the worst struggles that I rarely seem to overcome. We were coming home from church and my friend who is … Continue reading

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Being Well Grounded

If you have a minute today I’d like to send you over to Diane’s blog at Fit to the Finish to read what she has to say about being well grounded in your healthiness journey and life. You can read … Continue reading

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5 . 0 Girl

Monday I ran for the third time in the past week. It was easier than last week, but still hard. Getting started was rough, rougher than I remembered it being before this past week. I told myself that I could … Continue reading

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Weigh-In … Dang It, but I Won’t Give Up

Today’s Weight: 183 . 0 Loss/Gain: +1 . 5 Total Loss So Far: – 48 . 0 pounds I knew this wasn’t a good week, and I wasn’t expecting a loss, but still the thought that went through my head … Continue reading

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