It’s been rough getting back on track with my weight loss, but today I…
- exercised for 45 minutes and had the sweat to prove it.
- Drank some water (didn’t quite hit 64 oz, but got close.)
- Tracked most of my food, not all because of below…
- Ate until satisfied at a birthday party this evening, even though I desperately wanted to go back for more. I didn’t allow myself, because I knew I’d had enough and I felt better for it. I wasn’t stuffed at all when we left to come home.
Also, I want to share a song that one of my daughters bought for her iPod. The beauty of iTunes is that I was able to put this on my iPod as well and now I love to run to it.
It reminds me that no matter how frustrating or hard this journey gets I’m never going back to okay, never going back to easy. This is my new ending, not my same-old-weight-loss-failure story.