Jumping In – Day 2 Update

My Goals:

  • Drink 6 -8 cups of water daily. YES .. got at least 6 in today. 🙂
  • Eat at least one fruit or vegetable with each meal. YES. I had a clementine with breakfast, applesauce with lunch and 1 cup of green beans with dinner.
  • Be mindful with eating. Again, pretty good. Not sure if I stayed in weight loss portions, but definitely did not overeat mostly.
  • Only one sweet treat a day. YES. Today my treat was to dip into the M&Ms, but I waited until the evening to enjoy them. Wait, I also had three donut holes. oops…so maybe this was more of a “partial”.

I also got some toning workout stuff in today on top of house cleaning and doing all the laundry. I’m tired and about to get myself to bed for a nice relaxing day tomorrow between church services.

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4 Responses to Jumping In – Day 2 Update

  1. Weekends are harder for some folks so its good to have a challenge going to stay focused. I like your goals they are doable. I think your brave to have candy daily I cannot. I get into trouble its one of my triggers so I use fruit as my treat and only two servings daily of that.
    I like your blog & found it through Lynns memorial blog roll.

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  2. Sounds like you are doing great – well, maybe except those donut holes! (Just kidding!) I hope you have a blessed Sunday Leah.

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  3. The composer who wrote “oh, my darling Clemetine” was spot on! They are so good!

    May the force be with you on Day 3.

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  4. 266 says:

    I'm so glad the challenge seems to have helped you out a bit this weekend! I hope your day three was as great as the first two!!!

    Like

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