Category Archives: water

What a difference a cup makes

Since I’ve upped my daily water intake I’ve been drinking a lot of water and learned that the “right” drinking container makes all the difference in the world.   A few months ago I bought the red container at Wal-Mart. … Continue reading

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Water Intake

A friend brought this article to my attention and I found it to make lots of sense. According to Weight Watchers, the highest healthy weight for my age and height is 140 pounds, so I’m about 90 pounds … Continue reading

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