Author Archives: Leah@MyNewEnding

I just got home from jogging 3.2 miles in the park. This is my first 5K’ish run outside. I figured I’d better try it at least once before going to my run/race in two weeks. Good: It was a beautiful … Continue reading →

Good morning! Though I sat down and did some evaluating of my habits, etc, last week things have not really changed drastically yet in my eating habits. I know they need to, and I’m not going to make excuses. I’d … Continue reading →

A little background first…. The treadmills at the gym on the base only allow you to use them for 30 minutes at a time. They will actually shut down into cool down mode after 30 minutes. You can reset the … Continue reading →

It’s Spring Break here for us and schedules have been a little out of the norm. We’re staying busy and the kids are enjoying it so far. Since my husband is a full-time student he is also home all week. … Continue reading →

Well, it’s here. March and the last update on the Perfect 10 Challenge sponsored by Steve at Log My Loss. Let me start by saying a two things: First, I’m sorry this is so late. I wanted to have it … Continue reading →

Today’s Weight: 205.5 Loss/Gain: -1.5 lbs. Total Loss So Far: -25.5 lbs. I’m happy with the loss for this week. The food still wasn’t the best, but I did try some. I tried some. This is a problem I have … Continue reading →

I woke up in a bit of a funk today. Not exactly sure why, though I have a small ideas as to a few factors. Throughout the day I had self-doubts coming and going through my mind in regards to … Continue reading →

No, I’m not the giveway queen, but I know one… Trish at Endurance Isn’t Only Physical has some of the greatest giveaways!! 🙂 Today’s is a t-shirt from One More Mile. You can click here to read all about it. … Continue reading →

Short story is…. I ran a complete 3.1 miles/5 K yesterday!!!!!!!!! (on the treadmill) Long story is… As most of you know I finished the Couch to 5K program last week. For me it meant being able to jog 30 … Continue reading →

One concept of Intuitive Eating that really caught my eye as I was listening to the audio companion book the other day was that throwing away excess food is okay. The author commented something along the lines of, and I … Continue reading →