Author Archives: Leah@MyNewEnding

I hesitate to try new “healthier” foods on my family;  there seems to be an aversion to adapted recipes for the sake of health.  I don’t blame them.  Healthier foods have only made a regular appearance in my life for … Continue reading →

After a 5-pound gain over Christmas week I started off January 1, 2016 at… 197.5 lbs.  Today’s weight:  194.0 Loss/Gain:  -3.5 lbs. Because I’m all about being honest about my health journey I also took new “before” pictures.  Actually, as … Continue reading →

This year I was hesitant to set goals for 2016.  Something about two years in a row with life changing events made me nervous about trying again to have any health plans for the year.  Shoot, it made me nervous … Continue reading →

The kids are back in school and we are settling back into our regular schedule.  It’s nice.  It gives me time to get on paper what has been going through my mind with regards to my goals or plans for … Continue reading →

It’s hard to come on here and recap my “goals” for 2015, because quite frankly I took down my goal sheet early in the year.  About a month into the new year the only goal I was committed to was … Continue reading →

Just like I planned, I went to the YMCA yesterday and took my first Bodypump class in a long, long time.  Whew!   My son, who is 15, wanted to go and had to do an orientation first before being … Continue reading →

Well, this week hasn’t been the picture of “healthy” unless you count the emotional health that has been strengthened by time spent with family and preparing and enjoying a nice holiday.  If you judge my health by all that, then … Continue reading →

From my family to yours, we wish you a safe and happy holiday! Card created using the Project Life App. 

Christmas is almost here and I’m ready!  While this season I’ve been involved in a Healthy Holidays Challenge, I have spent more time doing non-health-related things.  And quite honestly, I’m okay with that.   The challenge has helped by being … Continue reading →

There is always one week during Christmastime wherein I am busy from sun up to sun down.  This was that week.   My days have been full of sewing up mini stockings for teacher gifts, baking, running errands and enjoying … Continue reading →