Author Archives: Leah@MyNewEnding
My Memorial Day
I hope your Memorial Day and weekend were nice. We have friends who lost their son while he was serving in Iraq, so I always take a moment to call or text the mom to let her know we are … Continue reading
I Reached Out
It was not my intention to write two semi-dramatic posts in one week, but today calls for another thought of how my day also coincided with a very real truth that occurred when I began my weight loss journey five … Continue reading
I Showed Up
Today I did not feel like exercising. I just didn’t. My monthly discomforts are in full force and even though I was dressed to exercise I didn’t feel like going. But I did. And as I sat up the things … Continue reading
Wounded Warrior 10K
Saturday my daughter and I completed the Hope for the Warriors 10K Race. It was a glorious morning for running! A beautiful, rather chilly, 55 degrees when we got there at about 6:40. The neighborhood we run in is nice … Continue reading
May Goals: Check-In May 10
Even though I barely announced my goals for May four days ago I thought I’d check in. It helps me to check in each week. 🙂 Track my food at least 5 days a week. I tracked six days last … Continue reading
May Goals
I think this setting monthly goals is helping me get back on track, so I’m going to continue it for a while. Here are my goals for May: Track my food at least 5 days a week. This is going … Continue reading
Motivational Monday – Nighttime Run
I had company come in last Thursday evening and my days were jam packed full through Saturday evening. Knowing I had a 5-mile run on schedule for Saturday, and would be too tired to get up early enough to complete … Continue reading
April Goals Final Check-In
I didn’t realize until Friday that May’s arrival meant I needed to wrap up my April goals. I have been super busy almost every hour of each day since, so I’m barely getting this done now. The good thing is… … Continue reading
Sleepy or Sad – Food Does Not Help
As I’m reading through this book “Made to Crave” I’ve come upon some chapters where the author speaks of being careful not to let our desires for help be satisfied with food. We need to turn to God with our … Continue reading
Motivational Monday – First PostOp Workout Class
I took my first class at the gym today since my surgery. Last Wednesday was my three-month post op appointment and I was cleared for all exercise, so I was really excited to go to class today. The class offered … Continue reading