Weigh-In … Yep, Doing It Again

Today’s Weight:  178.5
Loss/Gain: -1.0 lb
So, last week I had decided I was going to get back to my weekly weigh-in Fridays.  I meant to post my weight and do a quick post about it, but got busy and forgot before my race.  
This week I was not having the best eating, made the decision not to exercise at all this week and let my body recuperate (I need to post about that another time…I was e.x.h.a.u.s.t.e.d. earlier this week.  I can tell extra rest has helped. ) 
Between no exercise and not “dieting” as well as  know how I honestly thought the scale would be up, but I made myself weigh this morning anyway.  I decided this would be the “beginning” weight for me.
Well, lo and behold I am actually down one pound from last Friday!  Woo Hoo!  I would’ve been content with a maintain, so I confess a loss put a nice smile on my face.  
Now you have it.  I need to work more seriously at getting these twenty pounds off and I feel like getting back to the accountability of weekly weigh-ins will help.  
Thanks for checking in and here’s to seeing the scale continue going in the right direction and to never giving up.  
Have a good weekend!

About Leah@MyNewEnding

I'm a 44-year-old wife and mother who begins her day with God and coffee. When my youngest of 3 kids started college I went from a SAHM to a full-time job. I love being an attendance secretary. A lot has gone on since I started this blog in 2009, but one thing remains the same: I will not give up on my health. Join me as I share what that means for the season of life I'm in.
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1 Response to Weigh-In … Yep, Doing It Again

  1. I love it when I have an unexpected loss on the scale. Yippee!


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