Weigh-In … No Workout Week

Today’s Weight:  161.5
Loss/Gain:  +2.0 lbs
I totally forgot to post yesterday.  oops.  I wasn’t avoiding reporting I just got busy and forgot.  
I’m not worried about this gain one bit.  After the half marathon last Saturday I decided I would take a week off of running and all exercise actually.  I feel better and am ready to get back into the routine on Monday.
This week has shown me that I really do need exercise to lose weight and if I’m not super careful with my eating I need it to maintain my weight as well.  
Thanks for checking in and I’ll be back Monday with some ideas about my fitness plan now that training for the half marathon is over.  
I hope you’re having a good weekend and enjoying some nice autumn weather like we are. 🙂

About Leah@MyNewEnding

I'm a 44-year-old wife and mother who begins her day with God and coffee. When my youngest of 3 kids started college I went from a SAHM to a full-time job. I love being an attendance secretary. A lot has gone on since I started this blog in 2009, but one thing remains the same: I will not give up on my health. Join me as I share what that means for the season of life I'm in.
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