Today I took the step class at the gym. I never tire of how fun that class is!!! It’s like an oldie, but goodie workout. Even more fun was the fact that I was really jumping around and pushing myself and could keep it up for the entire class.
I remember taking the step class at the base when my husband and I were first married. I was about fifteen years younger and about thirty pounds heavier. I could keep up, but it was hard to add any bouncing to the steps.
The gal in front of me and myself were step-masters today….and she was very thin. I kept up with her and it felt so good knowing I could keep up with someone who was adding ‘umph’ to every move. Woot!
Then I showered, dressed and headed out to run errands, not returning home until after getting the kids from school. I’m gonna sleep good tonight!