In keeping with my commitment to fit in my exercise at least four times during this crazy, busy week I decided to do the 30-Day Shred DVD at home this morning. Besides noticing that my upper body is super weak I had a 1st time NSV during the workout.
Instead of my normal jumping rope from one foot to the other, I was able to do the jump rope move lifting both feet up at the same time for the entire time. This means I actually did the 2-minutes of cardio straight through, just as directed (without modifying).
[adding another non-scale victory to my shelf]
I used to say that I wouldn’t move on to level 2 in this DVD until I could do that move. Well, I guess I can move on now if I want. 🙂 Well, at least once my arms get a little stronger…*sheepish grin*
See you tomorrow for (hopefully) more good news.