Like last year, I just want this to be a focus on getting healthy. If you want to walk, that’s fine. Elliptical bunny? Knock yourself out! Take a long bike ride? Go for it! The only stipulation is that you need to take a picture of yourself before, during, or after your event and send it to me. I will post the pictures here. Get creative, too! You don’t have to have your face in the photo if you don’t want to, so have fun with it!

Date: Just before Valentine’s, of course! February 10th, 11th, and 12th! Feel free to chose Friday, Saturday, or Sunday to complete your event.

Distance: Your choice. I know many of you are training for an event, so you can use whatever distance fits in with your training plan. It’s all about a healthy heart, not a specific distance or time.

After you complete your event, please email me the photo and what you did at javaqueen01 (at) yahoo.com .”