Today’s Weight: 185 . 5
Loss/Gain: + 1 . 5
All I can say is that letting myself go for an evening and one day was not conducive to staying on track the rest of the week. *sigh* Last Friday night I went out for a girls night and ate too much dessert. Then Saturday we went to a local pizza parlor to watch the OU vs TX game (Boomer Sooner!!) and though my husband shared some antipasto salad with me I also ate pizza, and crusts, and more crusts and more pizza.
Unfortunately, I planned thought I would get back on track the next day and chalk it up to one calorie-heavy 24 hours, but that didn’t happen.
Jodie asked earlier this week why we fail after success and I told her for me it’s over confidence in my abilities to stick with my plan. I should add that I think I have weight loss ADD – I don’t stay focused for long periods of time.
This is why I put myself in this challenge for the end of the year…to make myself stay focused for more than a day on my weight loss. I’ve now had one good week and one bad week…time to realize I really have to focus every meal. every day.
Lori also mentioned that losing the weight is only 1/4 of the battle – Oh my!! I’m in so much trouble if that’s the case… Just kidding, Lori…kind of. I think for me, it will be half, because I’m seeing what it requires to lose the weight and keeping it off will require continuing the healthy lifestyle. I seem to be able to maintain just fine this year though. *sigh*
I did exercise 3 days and am on my way to the gym this morning for the 4th this week, all 50-60 minutes of cardio, so that is good.
But needless to say, my challenge update isn’t positive this week:
1 pound down
19 pounds to go
11 weeks left…argh…
My New Ending 
Just found your blog and had to comment about weight loss ADD. I think I have it as well. I have lost 80 pounds and am trying to get the last 10 stubborn pounds off. It was almost easier to lose 80 than these 10. I can't stay focused long enough to get there. I finally reached out to another blogger who also needs to lost the last 10. We are in a friendly competition to see who can do it first. The loser has to send the winner a care package. So far this has really helped me stay on track. Anyway- I am so glad I found your blog and look forward to sharing your successes as you lose these 19 pounds!!!
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Your perseverance AMAZES me!!!
Thanks for being a wonderful role model of this, I need it!
I would love for you to join me at my new blog…
http://choosingfreedominmylife.blogspot.com/
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Don't let a small gain get you down. You can erase the indiscretions of last week and more this upcoming week. You can do it!
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Great job on getting the exercise in Leah!
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Hey, I think I have that condition, too! It's so hard to keep focused, I find, for long periods of time. Let's face it, it's boring sometimes, right?
But then we get back and keep going. Yay!
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Weight loss ADD – I *LOVE* that! =)
You are going to get back on your horse and ride this week out with victory, Leah, because a little oopsie like that is not going to trip you up permanently.
GOOD LUCK!
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