As I told my friend yesterday in a text….
If I had Twitter I’d have to tweet “Too much food this weekend. Time to get back on track tomorrow!!”
How to know you’ve eaten too much:
- Rarely felt hungry all weekend, after I started with salad and pizza for lunch on Saturday.
- Didn’t track food at all. Naughty. Naughty.
- And finally this morning I wasn’t even hungry for breakfast.
I had to make myself eat a Zone bar for breakfast just to make sure I ate something before working out, but I really didn’t feel hungry until after the workout.
However, today has been good so far, so yay for that! 🙂