New Pain re: Spin Class

So I had to laugh as I leaned forward on our dinner table last night and felt a pain in my forearms. I was like, “What in the world??” and then it hit me, “My arms are sore where I leaned on them when I was leaning forward on the spin bike!!!”

Now, that’s a pain I never expected to experience from a spin class. 🙂 My husband could see the slight discoloration, like a bruise on my front of my forearms.
Boy, do I have plenty of room to improve if I leaned on my arms so much they were almost bruising. Sad…
Stop by tomorrow to meet another friend of mine as she shares about her weight loss journey.
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2 Responses to New Pain re: Spin Class

  1. Jodie says:

    Try it again! It gets easier and better!. I couldn't stand up at all when I first started. Now I wish I could stand up the whole time!


  2. Anonymous says:

    Omg, I just got home from my first spin class… I did maybe 20mins of jumps and sprints and then I couldnt even stand on the bike I spent another 12mins just peddling and embarrassed as everyone around me looked like pros. I ended up leaving the class early thinking my legs were going to fail me on the walk out… Im scared to go back.


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