So I had to laugh as I leaned forward on our dinner table last night and felt a pain in my forearms. I was like, “What in the world??” and then it hit me, “My arms are sore where I leaned on them when I was leaning forward on the spin bike!!!”
Now, that’s a pain I never expected to experience from a spin class. 🙂 My husband could see the slight discoloration, like a bruise on my front of my forearms.
Boy, do I have plenty of room to improve if I leaned on my arms so much they were almost bruising. Sad…
Stop by tomorrow to meet another friend of mine as she shares about her weight loss journey.