New Pain re: Spin Class

Posted on September 14, 2011 by Leah@MyNewEnding

So I had to laugh as I leaned forward on our dinner table last night and felt a pain in my forearms. I was like, “What in the world??” and then it hit me, “My arms are sore where I leaned on them when I was leaning forward on the spin bike!!!”

Now, that’s a pain I never expected to experience from a spin class. 🙂 My husband could see the slight discoloration, like a bruise on my front of my forearms.
Boy, do I have plenty of room to improve if I leaned on my arms so much they were almost bruising. Sad…
Stop by tomorrow to meet another friend of mine as she shares about her weight loss journey.
Unknown's avatar

About Leah@MyNewEnding

I'm a 44-year-old wife and mother who begins her day with God and coffee. When my youngest of 3 kids started college I went from a SAHM to a full-time job. I love being an attendance secretary. A lot has gone on since I started this blog in 2009, but one thing remains the same: I will not give up on my health. Join me as I share what that means for the season of life I'm in.
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2 Responses to New Pain re: Spin Class

  1. Unknown's avatar Jodie says:
    September 14, 2011 at 8:18 pm

    Try it again! It gets easier and better!. I couldn't stand up at all when I first started. Now I wish I could stand up the whole time!

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  2. Unknown's avatar Anonymous says:
    February 21, 2012 at 2:45 am

    Omg, I just got home from my first spin class… I did maybe 20mins of jumps and sprints and then I couldnt even stand on the bike I spent another 12mins just peddling and embarrassed as everyone around me looked like pros. I ended up leaving the class early thinking my legs were going to fail me on the walk out… Im scared to go back.

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