Monthly Archives: March 2011

Fish Week – Tuesday

On the menu tonight for Fish Week was: Emeril’s Shrimp and Pasta with Chilis, Garlic, Lemon and Green Onions (yes, the title was really that long. LOL ) Steamed Broccoli Family’s Opinion: SPICY! While my husband and I loved the … Continue reading

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Fish Week – Monday

My husband got this brilliant idea to do a “Fish Week” where we eat fish every night for a week. I asked him today if there was a specific point behind it, to which he replied, “Not really. It’s just … Continue reading

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Run Like In the Wind

Short Story: I ran outside on a beautiful, albeit WINDY day though I was very nervous and scared to. Long Story: It was a dark and stormy night… NOT… 🙂 Friday was a beautiful, sunny high 60s here in our … Continue reading

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Weigh-In … Contentedly Happy

Today’s Weight: 182.5 Loss/Gain: – 2.0 Total Loss So Far: – 48.5 lbs. Last week I said that you get what you pay for. It goes both ways, doesn’t it? This week I was focused and got what I paid … Continue reading

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Random Workout Thoughts

Here’s a few thoughts that went through my head today as I jogged 27 minutes on the treadmill and rode 7.0 miles on the bike in 30 minutes today (yes, a little proud of my hard workout… LOL ) Dumb … Continue reading

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Learning To Go With The Flow

I had an extremely long post about how my plans to be home doing laundry today were changed late Saturday. I had written about how it almost threw me into a stressed out-what-am-I-going-to-do mode, and then how I took a … Continue reading

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Weigh-In … Accountability & Blooms

Today’s Weight: 184.5 Loss/Gain: – 0.5 lb Total Loss So Far: -46.5 lbs This loss pretty much reflects my week. I’ve had some higher calorie days and less exercise than the week before. That combination doesn’t make for a high … Continue reading

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Running NSV

I had a major running non-scale victory today. I jogged at 5.0 mph (a 12:00 min mile) for 25 minutes straight through. My new personal best for two miles is 24:00 minutes. Woo Hoo!!! Somehow I got it in my … Continue reading

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Working and Working Out

Short Story: I learned the best time for me to exercise on the days I work (I’m a part-time substitute teacher) is in the early mornings. It won’t be an intense hour at the gym, but it will be better … Continue reading

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