I had to edit my update from Friday to note that I did not get that last day of exercise in yesterday. It was a busy day for us and it just didn’t happen.
This week the exercise should be a little easier to get in, or at least I am not working, so that will help.
I'm a 44-year-old wife and mother who begins her day with God and coffee. When my youngest of 3 kids started college I went from a SAHM to a full-time job. I love being an attendance secretary. A lot has gone on since I started this blog in 2009, but one thing remains the same: I will not give up on my health. Join me as I share what that means for the season of life I'm in.
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Great job on the -2.0 last week. You are doing great!! Exercise and staying busy will definitely keep you moving forward.