Sore and Feelin’ Good!

Well, the kettle bell workout from yesterday left me feeling sore today, and boy was that a nice feeling to have again! ๐Ÿ™‚ This evening I worked out with the 30-day Shred. Again, it was a great feeling to sweat and feel the blood pumping!

Chocolate called my name at school today in the form of a snack mix with everything chocolate-covered (pretzels, etc.) and I gave in. Not too much, but more than I wanted to with my last weigh-in for the challenge coming up. However, I have being doing a better with eating, adding a fruit or veggie to every meal and that’s good.
I made spaghetti tonight and I don’t think the pasta and/or meat sauce is setting well with me right now. However, I ate lots of green beans on the side and I’m happy knowing I didn’t eat a huge plate of pasta like I would’ve before.
Though life is throwing me curve balls, I’m working towards taking care of myself so that I can take care of the others in my life who are in much worse shape than I.
Thank you all so much for your support, prayers and words of encouragement.
G’nite!
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2 Responses to Sore and Feelin’ Good!

  1. Love to hear all of your positive attitude. Have a great night!

    Like

  2. Lori says:

    Bravo! Sounds like you have a good attitude right now ๐Ÿ˜€

    Like

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