Well, the kettle bell workout from yesterday left me feeling sore today, and boy was that a nice feeling to have again! 🙂 This evening I worked out with the 30-day Shred. Again, it was a great feeling to sweat and feel the blood pumping!
Chocolate called my name at school today in the form of a snack mix with everything chocolate-covered (pretzels, etc.) and I gave in. Not too much, but more than I wanted to with my last weigh-in for the challenge coming up. However, I have being doing a better with eating, adding a fruit or veggie to every meal and that’s good.
I made spaghetti tonight and I don’t think the pasta and/or meat sauce is setting well with me right now. However, I ate lots of green beans on the side and I’m happy knowing I didn’t eat a huge plate of pasta like I would’ve before.
Though life is throwing me curve balls, I’m working towards taking care of myself so that I can take care of the others in my life who are in much worse shape than I.
Thank you all so much for your support, prayers and words of encouragement.