I worked a full day again today, but I managed to fit in 30 minutes of exercise while my son had soccer practice. That was good.
Funny, I wasn’t in the mood to jog at all, not one bit, but I couldn’t help myself. After about five minutes of a very brisk walk I just started jogging. I only jogged for 15 minutes and then I walked some more. Silly body..can’t be satisfied with brisk walking sometimes.
Tomorrow is weigh-in. I’m not expecting much. I’ve never been one to put much weight in the whole sodium thing greatly affecting my body, but I’ve had some salty food lately and hardly any water for two days. So, that will be my excuse tomorrow….
No,seriously, I haven’t overeaten much at all, but I haven’t eaten very strict. There are plans of change brewing in my mind that are going to come to fruiting some time very soon. Change for the better. My one-year anniversary of starting this journey is in May and I want to show more than a 25-pound loss.
Also, I plan on having a very interesting post coming up by Monday at the latest. It inspires me and I know you’ll be inspired as well. 🙂
I’ll catch up with everyone in the morning for a quick weigh-in post.
“I only jogged for 15 minutes.”
Only? ONLY?? That is quite an accomplishment. Good for you for seizing the moment.