Well, I have a busy day ahead of me, so I’m popping in to say that I hope you are all doing well. I have the signs of TOM coming to visit and I’m afraid a gain will show itself on the scale tomorrow.
So, I keep reminding myself the scale is a tool and I’m not going to beat myself up over a PMS gain…as vexing as it may be.
Maybe I’m all nervous for nothing and that would be a nice surprise. We’ll see.
In the meantime, I shall go on with my busy day and check in with you all tomorrow. Have a good one!
I hope you have a nice surprise tomorrow š
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I hope you had a great, productive day. Don't worry about the scale – you know in your heart that you are making good choices and exercising consistently!
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