Today’s Weight: 206.0
Loss/Gain: -4.5 lbs
Total Loss So Far: -25. lbs
I just giggled when I saw that number because I was pretty sure the M&Ms I had yesterday afternoon were going to blow the weigh-in for me. I was desperately trying not to worry about it last night, but was having a very hard time. I knew I had worked out steadily this week, drank my water, etc., but I was still very nervous.
I am cautiously enjoying this loss, because I know I’ve gone down a lot in the past before only to see a slight gain or maintain the week after. Who knows? Maybe I’m breaking the cycle and will finally see regular losses again. I’m definitely going to to keep trying for that.
Oh, and this loss means I’ve finally lost my 10% of body weight – just skipped right over it in fact! That is exciting too…now to keep it off forever!
Have a great Friday everyone! I have to rush myself off to get ready for work now…